Sunday, December 30, 2007


MAN FOOD...If HeMan, The Incredible Hulk, The Wolfman, and Justin Timberlake were real, they would eat this.

1/2 cup olive oil
1/4 cup butter
1 1/2 lbs. beef round cut into thin strips ( any good lean peice of steak )
1/2 lb mushrooms sliced ( optional )
1/2 large onion chopped
2 cloves garlic
3/4 cup tomato juice
1/2 cup fresh parsley chopped
1/2 teaspoon fresh oregano
salt & fresh ground pepper
1 cup dry red wine
1/2 cup grated Parmesan cheese


In a skillet heat olive oil & butter. Add and quickly brown & remove from skillet beef round cut into thin strips. Add mushrooms to skillet and brown 3-5 minutes then remove. Add to skillet onion and garlic...brown 3-5 minutes. Stir in tomato juice, parsley, oregano, salt and pepper. Simmer for 30 minutes. Add wine and Parmesan cheese and simmer for 15 minutes. Add meat and mushrooms. Simmer 1 hour covered.
Serve this on a hoggie that has been toasted in the oven with a little olive oil brushed on it. A little Italian seasoning on the bread is also good. You can top with grated provolone or your favorite cheese.
Note: You may wish to drain off some of the oil before adding the tomato juice and other ingredients, but will cook down.

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